We have a great focus on safety here at USA Martial Arts. With that said, it is possible to get hurt while training. The most common martial arts injuries are sprains, strains, cuts, and bruises. Training in martial arts is far safer than most physical activities you can do.
it is best for beginners to have at least two classes per week. at higher levels you are likely to want to add another class to the minimum for a total of three or more classes a week. This training schedule will normally promote a good growth in learning.
There are always risk when injured. We advise you follow your doctors recommendations in this case. We are glad to work with your doctor in helping you train while recovering from an injury. Talk to us and let us know what is going on.
It is best to come in and talk to us and find out that class times we have for your skill level and program. We well be glad to set an appointment to show you the academy and our schedule for our programs. Give us a call.
We have a focus on bringing the best training and programs offered with the best equipment and safety in mind. Our prices vary depending on the program. We have programs that should fit into everyone's budget. Not all martial arts programs offer what we do and as a result are not equal. Schedule an introductory lesson and we can show you what makes us different.